Frequently asked questions
How long is the appointment, and what happens during it?
The initial consultation is 30 minutes.
We'll review your symptoms, lifestyle, and current diet to identify likely nutrient gaps.
Based on this, we'll recommend whether lab testing is appropriate to confirm specific deficiencies.
Is lab testing included in the appointment?
No — lab testing is a separate, additional cost.
Labs are recommended only when they'll meaningfully guide your plan, not as a default add-on.
Once results are back, we'll review them together and finalize your personalized recommendations.
What will I walk away with after this appointment?
A personalized wellness plan based on your specific needs and (if applicable) lab results.
Recommendations that may include targeted supplements, injectable nutrient therapy, and lifestyle adjustments.
If labs are recommended, results are reviewed together at a separate follow-up appointment, where we'll finalize your personalized recommendations.
Clear next steps — including whether further testing or additional check-ins make sense for you.
Do I need this if I already eat a balanced diet?
Possibly — even with a good diet, factors like stress, limited sunlight, aging, and certain medical conditions can create gaps that food alone can't fill.
This visit helps identify whether that's happening for you specifically, rather than guessing.
Is this a one-time visit, or ongoing care?
It can be either — some patients come in for a single check-in, while others prefer periodic visits to monitor and adjust their plan over time.
Your provider will recommend a cadence based on what your body needs.